Monday, July 30, 2012 at 7:12PM
Kaleen's Birth of Charlotte
This is a Hypnobabies birth story!
The night before my guess date, I had some quality time with James, my husband. I had
convinced him that we needed to take advantage of every opportunity to be intimate since we
wouldn’t be able to for weeks after the baby was born (a much more enticing way of asking him
to insert some prostaglandin-rich semen near my cervix to soften things up).
I fell asleep to a hypnosis track like I did every night and woke up when I felt something that was a bit different than all the braxton hicks I had been having. I looked at the clock--it was 1:50 am. I felt it again and decided to get up and go to the bathroom. The second I moved, I felt a trickle down my leg--
pretty sure I had just leaked some amniotic fluid. I was giddy thinking that this was probably
going to be the day--and on my guess date none the less.
I knew I should get some sleep. I decided to do a fear clearing session since my water was leaking, and I didn’t want to worry about infection or worry about labor not really starting for a long time. I was still awake when that track finished, and then I listened to Birthing Day Affirmations. Still awake. The pressure waves were consistent.
I decided to give my contraction timer app a try. They were 4-5 minutes apart and 30 seconds long. I listened to a couple more hypnosis tracks to try to help me rest and sleep. I can’t remember which ones--I think probably Easy First Stage and Deepening.
Finally at 6:00 am, I decided to just get up, I was just way too excited to be able to sleep. I
called a teacher at my school who agreed to find me a sub if I went into labor so I wouldn’t have
to worry about it, as I had been planning on teaching that day. I had saved some housekeeping
activities for early labor, and got to work cleaning. I had almost all the floors mopped (on hands
and knees of course) before James woke up. Confused as to why I was at home, I let him know
that I was pretty sure I was in labor.
We had to get the bedroom rearranged to set up the pool, and I wanted to finish cleaning. Moving felt good, tasks kept my mind occupied, and I hardly thought about what was consistently happening in my body. We decided to call our midwife Debbie at 8:45 and give her a heads up. We agreed to check back in an hour. James and I continued working around the house. Before calling Debbie back, I timed some more pressure waves. They were all over the place, averaging 3-4 minutes apart and lasting a minute. I still didn’t feel like they were as intense as they would need to be for active labor. Even though they
were increasing in intensity some, I could still easily talk and work through them.
When I called Debbie, I didn’t really know what to say. I told her the numbers, but also that it didn’t seem to be terribly intense. She said she would take her time getting stuff together and head over. If it was still early labor when she got here, she would go find a place to get coffee, if not she would stick
around. She lives about an hour away, so that gave us some time to finish getting all the
birthing stuff together. I didn’t feel like listening to any Hypnobabies tracks, as I didn’t feel I
needed it still.
Music was my medicine. I had been in center all morning and would occasionally use the peace cue. As it got closer to the time for Debbie to arrive, I got nervous that this was not really labor and started to have performance anxiety--ridiculous, I know. Debbie got here, and checked the baby and me. She said that she was doing a little stretching of the cervix because it was letting her. The exam was the first one I had all pregnancy, and I was surprised that it was not uncomfortable. She didn’t tell me where I was, and I didn’t ask. She said I was doing very well, and she didn’t leave to get coffee, so I knew that this was really my birthing time.
Debbie said that the pressure waves would probably start getting more intense. I wasn’t
really sure what to do at this point--other than I knew I had to keep moving (though I had nearly
run out of tasks to do). James was getting the pool blown up. Debbie was unloading all her stuff,
and I noticed her chart on the table. I had to just glance over at the chart just to see if I could
see (I felt like I was looking in the closet where I knew the Christmas gifts were “hidden”)...I saw
4cm stretched to 7cm written down, and I thought...nice work, Debbie, let’s get this going!
I decided to sit down and try and finish a diaper cover I was knitting. My midwife sat down and
got her knitting out as well (or actually I think she was crocheting...I remember wanting to ask
her about what she was working on, but I was having a hard enough time trying to figure out
what I was doing on my project). James sat down too, and we all started watching some comedy (Jim Gaffigan’s new special Mr. Universe...he jokes about homebirth--fitting).
I made several mistakes on my project, I was moving slowly, and not at all thinking about what I was
doing...but it gave me a purpose for my time that I found really helpful. I got up frequently to use
the bathroom, and eventually started doing some ahhhing on the toilet. At this point I could feel
my body taking over my conscious mind. I started to let go of feeling awkward about how long I
was spending in the bathroom. I had almost finished the diaper cover when I had to set it down
and go outside. Before going outside, I said that I thought it was time to start filling the pool.
While James and Debbie were getting it ready, I snuck outside and stood and swayed on the
back deck, looking over our backyard.
At some point, I realized that I was probably in transition. Looking back, this was a super special moment. There was a cardinal perched on this circular branch, and I found myself singing, shedding some tears, and realizing that I was going to have a baby in my arms soon. It was very surreal. Debbie came out, and we talked briefly about my plans for a chicken coop in the backyard. I wasn’t sure my words were coming out in complete sentences or not. I felt almost drunk in my loss of control of my body.
James had called his mom and sister to come over and when I went back inside, his mom had arrived. I spent some more time in the bathroom. I wasn’t sure whether I was trying to poop or whether I was pushing. The assistant who works with my midwives was out of town, so Debbie borrowed an assistant
from another midwife in town who showed up at about the same time as my mother-in-law.
I got into the water and asked if it was okay if I pushed. Debbie affirmed that I should do what my
body was telling me to do. I started pushing...in a more gentle, breathe-the-baby-down sort of
way like I thought I was supposed to. I tried several different positions in the pool. After a while,
Debbie asked if I would like to try the birthing stool as sometimes different positions can help
the baby descend. I was open to trying anything that would work to move things along. I was on
the stool for awhile.
I never played the Pushing Baby Out track because I worried it would annoy me, and I was really responding to the suggestions of my midwife. Plus, I was really in the zone with the music we had playing, and there was no breathing this baby down--I needed to do some serious bearing down.
I had no idea how much time had elapsed, but it was much longer than I had anticipated and pushing was much more physical and uncomfortable than I expected. The downside of reading so many positive birth stories in preparation for childbirth, is that I too had imagined I would have two easy pushes and the baby comes out, or push for 2 minutes, or have my body push for me. At the very least, I had heard plenty of moms describe pushing as a relief after dilation.
For me, the pressure waves and transition were far more comfortable than pushing. After asking questions like “Is my baby stuck, or am I actually making progress?’” and listening to my midwife’s patient responses (you are making excellent progress, pushing often takes a while longer for first time moms, and your baby has been in a perfect position for birthing), I finally started to get it. I was working up a sweat as I let my animal self take over.
I felt like an athlete, and I loved the encouragement from everyone in the room. Debbie checked
the baby’s heart rate every so often, and she always said, “Your baby is so awesome,” after the
check. I loved hearing that. After pushing on the stool for a while, Debbie asked if I wanted to try
the bed. The way Debbie respectfully posed suggestions as questions always made me feel in
control of the process. I was willing to try anything. I think I mentioned something silly about
being afraid that if I stood up to move to the bed, the baby would go back up...but everyone
assured me that wouldn’t be the case, of course.
Debbie reminded me that I was having a very efficient labor. I got on the bed with James behind me--he was holding me back while I lifted my legs and the assistant and my mother-in-law were pushing my legs back providing resistance as I pushed. I worked at it like that for awhile, and I was able to push longer and more often within one contraction. Soon, everyone started getting excited about how much hair they were seeing, long hair. I saw it in the mirror, and kept going for it.
Finally, after two and a half hours of pushing, my baby’s head came out, and a couple pushes later, we had a baby. My baby was instantly on my chest, and I was so excited to have a baby in my arms, it took me a minute to check to find out we had a daughter.
I was in love.
Our baby girl was 6 lbs 12 oz (after a couple days with her, we named her Charlotte). Although pushing was a bit long and tedious, it was a worthwhile tradeoff for no tearing and an easy recovery.
The timing of my birthing time was exactly as I had visualized--starting in the middle of the night, laboring through a beautiful sunny day, and having a baby before evening. I had been cautious about not having too many expectations about my birthing time, so I would be able to be flexible and go with what I needed at the time.
The bed is the last place I would have expected to deliver a baby, but it’s what worked for my baby and me. I didn’t use hypnosis as actively as I thought I would, but I truly believe that it was such a part of my subconscious that it helped me to have such a positive experience.
The next day I got to lay outside on the hammock with my baby, which was my special, safe place. It felt so right.
We’ve been blissed out ever since.
Enjoy more amazing birth stories and information here on the Hypnobabies blog: